Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jason Yan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, December 2, 2019
Time: 59:27
Distance: 7.22 Miles
Completed:
Calories: 404
Speed (MPH): 7.3 Avg / 19.8 Max
Power (Watts): 89 Avg / 302 Max
Cadence (RPM): 85 Avg / 156 Max
Heartrate (BPM): 134 Avg / 171 Max

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