| Rider: | Allon Nir |
| Team: | YMCA - Southeastern NC - Nir (Wilmington, NC) |
| Date: | Wednesday, December 4, 2019 |
| Time: | 19:36 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 248 |
| Speed (MPH): | 17.6 Avg / 26.9 Max |
| Power (Watts): | 187 Avg / 274 Max |
| Cadence (RPM): | 58 Avg / 79 Max |
| Heartrate (BPM): | 142 Avg / 154 Max |
Personal Best
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