Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, December 2, 2019
Time: 31:34
Distance: 7.8 Miles
Completed:
Calories: 388
Speed (MPH): 14.8 Avg / 26.1 Max
Power (Watts): 179 Avg / 0 Max
Cadence (RPM): 60 Avg / 60 Max
Heartrate (BPM): 0 Avg / 499 Max

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