| Rider: | Russel Chiodo |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Saturday, December 7, 2019 |
| Time: | 28:38 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 404 |
| Speed (MPH): | 16.5 Avg / 34.2 Max |
| Power (Watts): | 208 Avg / 600 Max |
| Cadence (RPM): | 89 Avg / 109 Max |
| Heartrate (BPM): | 140 Avg / 178 Max |
Personal Best
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