Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Hansen
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Saturday, December 7, 2019
Time: 30:02
Distance: 9.36 Miles
Laps: 6.2
Calories: 377
Speed (MPH): 18.7 Avg / 24.5 Max
Power (Watts): 190 Avg / 389 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 164 Avg / 188 Max

Laps

1.50 mi in 4:49
1.50 mi in 4:49
1.50 mi in 4:48
1.50 mi in 4:51
1.50 mi in 4:50
1.50 mi in 4:45
0.36 mi in 1:10

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