Mark Hansen
YMCA - Sanford-Springvale
50-59
Mark Hansen
Double Centurion

All-time

Miles 300
Calories 13,236
Score 220,235

  • March 7, 2020

    10.4 Miles
    455 Calories
    0 Score
    Rides
    8.38 mi in 28:01
    2.03 mi in 6:41

  • February 28, 2020

    9.2 Miles
    363 Calories
    0 Score
    Rides
    31,090 points
    2.03 mi in 6:52
    28,850 points
    4.42 mi in 15:00

  • February 14, 2020

    12.0 Miles
    499 Calories
    0 Score
    Rides
    0.41 mi in 2:00
    9.54 mi in 34:44
    2.03 mi in 7:19

  • January 10, 2020

    8.4 Miles
    339 Calories
    0 Score
    Rides
    8.38 mi in 30:27

  • January 3, 2020

    9.5 Miles
    428 Calories
    0 Score
    Rides
    9.54 mi in 33:08

  • December 26, 2019

    8.6 Miles
    395 Calories
    0 Score
    Rides
    26,540 points
    7.22 mi in 25:03

  • December 24, 2019

    8.3 Miles
    373 Calories
    0 Score
    Rides
    31,560 points
    6.98 mi in 23:41

  • December 18, 2019

    8.6 Miles
    381 Calories
    0 Score
    Rides
    32,190 points
    7.22 mi in 26:10

  • December 13, 2019

    6.5 Miles
    307 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    27,400 points
    4.10 mi in 15:35

  • December 7, 2019

    9.4 Miles
    377 Calories
    0 Score
    Rides
    9.36 mi in 30:02
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:03

1.0 Miles
19.8 MPH
213 Watts
Redwood Dash

4:45

1.5 Miles
18.9 MPH
194 Watts
Campus Loop

6:41

2.0 Miles
18.3 MPH
190 Watts
Alpine Splash

11:03

2.9 Miles
15.9 MPH
181 Watts
Fruitdale

15:00

4.4 Miles
17.7 MPH
172 Watts

Moderate

City Express

20:05

4.5 Miles
13.5 MPH
173 Watts
Billy Goat Falls

19:40

5.4 Miles
16.4 MPH
178 Watts
Broken Spoke

19:28

5.4 Miles
16.5 MPH
173 Watts
Moody Ambush

19:05

5.4 Miles
16.8 MPH
178 Watts
Ironhorse Rush

22:35

6.0 Miles
15.9 MPH
164 Watts
Stump Puller

23:12

6.9 Miles
17.9 MPH
189 Watts
Apple Grinder

23:41

7.0 Miles
17.7 MPH
202 Watts

Challenging

Ravens Roost

25:03

7.2 Miles
17.3 MPH
203 Watts
Stormy Hollow

26:07

7.4 Miles
17.1 MPH
196 Watts
Oh Mama

28:53

7.9 Miles
16.3 MPH
196 Watts
Rough Rider

28:01

8.4 Miles
18.0 MPH
200 Watts
Falcon Flight

27:43

8.4 Miles
18.1 MPH
182 Watts
Monkey Pass

33:08

9.5 Miles
17.3 MPH
194 Watts
Drifters Peak

38:54

10.2 Miles
15.6 MPH
179 Watts

Extreme

Thunderball

38:51

10.7 Miles
16.5 MPH
172 Watts
Gut Buster

44:44

11.0 Miles
14.7 MPH
164 Watts
Lost Valley

44:05

11.5 Miles
15.7 MPH
191 Watts
Vindicator

42:06

12.2 Miles
17.3 MPH
204 Watts
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