| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Saturday, December 7, 2019 |
| Time: | 44:41 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 517 |
| Speed (MPH): | 14.8 Avg / 27.1 Max |
| Power (Watts): | 172 Avg / 342 Max |
| Cadence (RPM): | 72 Avg / 88 Max |
| Heartrate (BPM): | 154 Avg / 159 Max |
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