Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, December 8, 2019
Time: 19:55
Distance: 6.01 Miles
Completed:
Calories: 277
Speed (MPH): 18.1 Avg / 25.8 Max
Power (Watts): 216 Avg / 479 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 154 Avg / 224 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.