| Rider: | Ken Tholan |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Monday, December 9, 2019 |
| Time: | 20:09 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 142 |
| Speed (MPH): | 12.3 Avg / 19.9 Max |
| Power (Watts): | 94 Avg / 211 Max |
| Cadence (RPM): | 44 Avg / 75 Max |
| Heartrate (BPM): | 101 Avg / 140 Max |
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