Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: George Cook
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Monday, December 9, 2019
Time: 1:00:15
Distance: 11.81 Miles
Completed:
Calories: 483
Speed (MPH): 11.8 Avg / 26.4 Max
Power (Watts): 110 Avg / 254 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 120 Avg / 125 Max

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