Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Shanon Zmbon
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Monday, December 9, 2019
Time: 24:14
Distance: 5.43 Miles
Completed:
Calories: 190
Speed (MPH): 13.4 Avg / 19.3 Max
Power (Watts): 116 Avg / 272 Max
Cadence (RPM): 79 Avg / 89 Max
Heartrate (BPM): 135 Avg / 157 Max

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