Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Monday, December 9, 2019
Time: 53:21
Distance: 12.18 Miles
Completed:
Calories: 488
Speed (MPH): 13.7 Avg / 26.7 Max
Power (Watts): 138 Avg / 255 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 119 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.