Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jason Yan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, December 9, 2019
Time: 4:54
Distance: 0.65 Miles
Completed: 9%
Calories: 27
Speed (MPH): 7.9 Avg / 13.0 Max
Power (Watts): 72 Avg / 143 Max
Cadence (RPM): 77 Avg / 116 Max
Heartrate (BPM): 123 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.