Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Williams
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Tuesday, December 10, 2019
Time: 56:31
Distance: 15.27 Miles
Laps: 3.5
Calories: 522
Speed (MPH): 16.2 Avg / 18.6 Max
Power (Watts): 130 Avg / 180 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

4.42 mi in 17:36
4.42 mi in 15:51
4.42 mi in 15:29
2.01 mi in 7:35

Goal

15 Miles