Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Frank Carafa
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Wednesday, December 11, 2019
Time: 30:03
Distance: 5.05 Miles
Completed: 43%
Calories: 208
Speed (MPH): 10.1 Avg / 20.6 Max
Power (Watts): 91 Avg / 444 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 144 Avg / 149 Max

Goal

30 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.