Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Samuel Que Northington
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Friday, December 13, 2019
Time: 39:28
Distance: 10.00 Miles
Laps: 2.3
Calories: 319
Speed (MPH): 15.2 Avg / 20.4 Max
Power (Watts): 111 Avg / 221 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 118 Avg / 154 Max

Laps

4.42 mi in 18:00
4.42 mi in 16:00
1.16 mi in 5:28