Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Owen Long
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Saturday, December 14, 2019
Time: 41:39
Distance: 12.00 Miles
Laps: 8.0
Calories: 439
Speed (MPH): 17.3 Avg / 21.4 Max
Power (Watts): 157 Avg / 310 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 157 Avg / 174 Max

Laps

1.50 mi in 5:19
1.50 mi in 5:25
1.50 mi in 5:15
1.50 mi in 5:17
1.50 mi in 5:15
1.50 mi in 5:11
1.50 mi in 5:11
1.50 mi in 4:46