| Rider: | Rob Keesling |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Monday, December 16, 2019 |
| Time: | 40:10 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 325 |
| Speed (MPH): | 11.7 Avg / 29.9 Max |
| Power (Watts): | 111 Avg / 313 Max |
| Cadence (RPM): | 60 Avg / 82 Max |
| Heartrate (BPM): | 138 Avg / 188 Max |
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