| Rider: | Timothy Freund |
| Team: | YMCA - Central New York - Southwest (Syracuse, NY) |
| Date: | Monday, December 16, 2019 |
| Time: | 23:45 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 201 |
| Speed (MPH): | 13.5 Avg / 25.8 Max |
| Power (Watts): | 118 Avg / 538 Max |
| Cadence (RPM): | 51 Avg / 80 Max |
| Heartrate (BPM): | 149 Avg / 185 Max |
Personal Best
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