Timothy Freund
YMCA - Central New York - Southwest
20-29
Timothy Freund
Double Centurion Ride of the Week: 4

All-time

Miles 231
Calories 8,093
Score 0

  • February 17, 2020

    5.0 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 23:20
    Goal: 1 Completed Lap

  • February 5, 2020

    5.0 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 22:33
    Goal: 1 Completed Lap

  • February 4, 2020

    5.0 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 21:44
    Goal: 1 Completed Lap

  • January 13, 2020

    7.2 Miles
    248 Calories
    0 Score
    Rides
    7.22 mi in 38:21
    Goal: 1 Completed Lap

  • January 6, 2020

    5.4 Miles
    185 Calories
    0 Score
    Rides
    5.43 mi in 26:32
    Goal: 1 Completed Lap

  • January 2, 2020

    5.0 Miles
    148 Calories
    0 Score
    Rides
    5.00 mi in 23:09
    Goal: 1 Completed Lap

  • December 16, 2019

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 23:45
    Goal: 1 Completed Lap

  • December 12, 2019

    5.8 Miles
    200 Calories
    0 Score
    Rides
    5.75 mi in 25:40
    Goal: 1 Completed Lap

  • December 11, 2019

    5.0 Miles
    150 Calories
    0 Score
    Rides
    5.00 mi in 23:47
    Goal: 1 Completed Lap

  • November 22, 2019

    6.3 Miles
    213 Calories
    0 Score
    Rides
    6.33 mi in 27:43
    Goal: 1 Completed Lap
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4

Basic

Expresso Speedway

3:42

1.0 Miles
16.1 MPH
127 Watts
Rolling Thunder

5:04

1.0 Miles
12.1 MPH
73 Watts
Redwood Dash

7:14

1.5 Miles
12.4 MPH
80 Watts
Campus Loop

8:29

2.0 Miles
14.3 MPH
99 Watts
Evening Bliss

12:32

2.4 Miles
11.3 MPH
75 Watts
Alpine Splash

15:11

2.9 Miles
11.6 MPH
105 Watts
Coastal Run

14:28

3.4 Miles
13.9 MPH
100 Watts
Bent Spoke

17:14

4.0 Miles
13.8 MPH
111 Watts
Fruitdale

20:06

4.4 Miles
13.2 MPH
84 Watts

Moderate

City Express

28:26

4.5 Miles
9.5 MPH
99 Watts
Dragon Fire

21:18

5.0 Miles
14.1 MPH
104 Watts
Billy Goat Falls

27:01

5.4 Miles
11.9 MPH
105 Watts
Broken Spoke

23:45

5.4 Miles
13.5 MPH
118 Watts
Moody Ambush

25:24

5.4 Miles
12.6 MPH
100 Watts
Oblivion

25:40

5.8 Miles
13.4 MPH
106 Watts
Ironhorse Rush

27:25

6.0 Miles
13.1 MPH
110 Watts
Quicksilver

27:43

6.3 Miles
13.7 MPH
104 Watts
Stump Puller

29:48

6.9 Miles
13.9 MPH
106 Watts

Challenging

Ravens Roost

38:21

7.2 Miles
11.3 MPH
84 Watts
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