Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Wednesday, December 18, 2019
Time: 20:03
Distance: 5.43 Miles
Completed:
Calories: 240
Speed (MPH): 16.0 Avg / 24.5 Max
Power (Watts): 175 Avg / 478 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

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