| Rider: | Frank Carafa |
| Team: | Retro Fitness - Southampton (Southampton, PA) |
| Date: | Wednesday, December 18, 2019 |
| Time: | 30:02 |
| Distance: | 4.84 Miles |
| Completed: | 41% |
| Calories: | 202 |
| Speed (MPH): | 9.7 Avg / 21.1 Max |
| Power (Watts): | 88 Avg / 458 Max |
| Cadence (RPM): | 54 Avg / 78 Max |
| Heartrate (BPM): | 149 Avg / 150 Max |
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