Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joshua Hengel
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Wednesday, December 18, 2019
Time: 26:38
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 17.7 Avg / 29.4 Max
Power (Watts): 218 Avg / 600 Max
Cadence (RPM): 61 Avg / 131 Max
Heartrate (BPM): 146 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.