Joshua Hengel
Gold's Gym - Marley Station
20-29
Joshua Hengel
Centurion Ride of the Week: 1

All-time

Miles 176
Calories 7,365
Score 0

  • February 27, 2020

    9.0 Miles
    382 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    6.98 mi in 24:00
    1.02 mi in 3:04

  • January 2, 2020

    7.9 Miles
    369 Calories
    0 Score
    Rides
    7.87 mi in 27:35

  • December 31, 2019

    7.4 Miles
    331 Calories
    0 Score
    Rides
    7.44 mi in 26:47

  • December 30, 2019

    5.4 Miles
    233 Calories
    0 Score
    Rides
    5.43 mi in 18:07

  • December 18, 2019

    8.9 Miles
    411 Calories
    0 Score
    Rides
    1.02 mi in 3:25
    7.87 mi in 26:38

  • December 14, 2019

    6.6 Miles
    310 Calories
    0 Score
    Rides
    2.04 mi in 7:32
    4.53 mi in 17:36

  • October 11, 2019

    9.5 Miles
    370 Calories
    0 Score
    Rides
    9.54 mi in 36:33

  • October 8, 2019

    7.7 Miles
    304 Calories
    0 Score
    Rides
    5.37 mi in 23:13
    2.36 mi in 8:35

  • August 27, 2019

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 9:02

  • May 23, 2019

    2.9 Miles
    130 Calories
    0 Score
    Rides
    2.91 mi in 9:05
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 17
Ride of the Week: 17

Basic

Expresso Speedway

3:36

1.0 Miles
16.7 MPH
150 Watts
Rolling Thunder

3:04

1.0 Miles
19.9 MPH
236 Watts
Redwood Dash

5:18

1.5 Miles
16.9 MPH
151 Watts
Evening Bliss

9:02

2.4 Miles
15.7 MPH
144 Watts
Rabbit Run

8:35

2.4 Miles
16.5 MPH
159 Watts
Lost Trail

9:05

2.9 Miles
19.2 MPH
216 Watts
Bent Spoke

14:49

4.0 Miles
16.1 MPH
162 Watts
Fruitdale

15:59

4.4 Miles
16.6 MPH
144 Watts

Moderate

City Express

17:36

4.5 Miles
15.5 MPH
208 Watts
Dragon Fire

17:09

5.0 Miles
17.5 MPH
175 Watts
Billy Goat Falls

23:13

5.4 Miles
13.9 MPH
139 Watts
Broken Spoke

18:07

5.4 Miles
18.0 MPH
201 Watts
Oblivion

21:47

5.8 Miles
15.8 MPH
152 Watts
Ironhorse Rush

20:35

6.0 Miles
17.5 MPH
191 Watts
Quicksilver

21:06

6.3 Miles
18.0 MPH
181 Watts
Farmers Bluff

21:42

6.9 Miles
19.1 MPH
217 Watts
Stump Puller

27:08

6.9 Miles
15.3 MPH
138 Watts
Apple Grinder

24:41

7.0 Miles
16.9 MPH
177 Watts
Sunday Afternoon

24:00

7.0 Miles
17.5 MPH
196 Watts

Challenging

Ravens Roost

26:51

7.2 Miles
16.1 MPH
161 Watts
Stormy Hollow

26:47

7.4 Miles
16.7 MPH
193 Watts
Wicked Workout

26:38

7.9 Miles
17.7 MPH
218 Watts
Track Fever

29:33

9.0 Miles
18.1 MPH
168 Watts
Monkey Pass

36:33

9.5 Miles
15.7 MPH
145 Watts
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