Rider: | Roy Ruhling |
Team: | Ruhling Family (Windham, NH) |
Date: | Saturday, December 21, 2019 |
Time: | 30:01 |
Distance: | 9.20 Miles |
Laps: | 1.3 |
Calories: | 430 |
Speed (MPH): | 18.4 Avg / 25.0 Max |
Power (Watts): | 214 Avg / 413 Max |
Cadence (RPM): | 78 Avg / 101 Max |
Heartrate (BPM): | 117 Avg / 162 Max |