Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Frank Carafa
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Saturday, December 28, 2019
Time: 30:03
Distance: 5.73 Miles
Completed: 49%
Calories: 241
Speed (MPH): 11.4 Avg / 21.7 Max
Power (Watts): 109 Avg / 370 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 143 Avg / 153 Max

Goal

30 Minutes

Ghost

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