Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roy Parks
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 28, 2019
Time: 20:13
Distance: 4.40 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 13.1 Avg / 27.1 Max
Power (Watts): 121 Avg / 402 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 157 Avg / 176 Max

Laps

4.01 mi in 16:06
0.39 mi in 4:07