Roy Parks
Gold's Gym - Ashburn (Red Rum Dr)
50-59
Roy Parks
Double Centurion Ride of the Week: 3

All-time

Miles 240
Calories 10,031
Score 7,300

  • January 13, 2020

    7.3 Miles
    285 Calories
    0 Score
    Rides
    7.33 mi in 28:22

  • January 4, 2020

    3.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 11:46

  • January 1, 2020

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.91 mi in 10:51

  • December 28, 2019

    4.4 Miles
    176 Calories
    0 Score
    Rides
    4.40 mi in 20:13

  • May 6, 2019

    3.7 Miles
    129 Calories
    0 Score
    Rides
    3.68 mi in 15:15

  • March 9, 2019

    4.3 Miles
    173 Calories
    0 Score
    Rides
    4.27 mi in 18:58

  • June 6, 2018

    3.6 Miles
    146 Calories
    0 Score
    Rides
    3.62 mi in 13:19

  • May 29, 2018

    9.1 Miles
    372 Calories
    0 Score
    Rides
    8.72 mi in 32:23
    0.36 mi in 2:25

  • May 15, 2018

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:21

  • May 14, 2018

    2.3 Miles
    89 Calories
    0 Score
    Rides
    2.33 mi in 9:36
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3

Basic

Campus Loop

7:21

2.0 Miles
16.5 MPH
147 Watts
Mini Mayhem

6:54

2.0 Miles
17.5 MPH
169 Watts
Lost Trail

10:51

2.9 Miles
16.1 MPH
147 Watts
Coastal Run

11:28

3.4 Miles
17.6 MPH
177 Watts
Bent Spoke

15:29

4.0 Miles
15.3 MPH
150 Watts

Moderate

City Express

23:50

4.5 Miles
11.5 MPH
142 Watts
Dragon Fire

18:04

5.0 Miles
16.6 MPH
152 Watts
Moody Ambush

22:03

5.4 Miles
14.7 MPH
140 Watts
Ironhorse Rush

25:26

6.0 Miles
14.1 MPH
134 Watts
Farmers Bluff

23:47

6.9 Miles
17.5 MPH
174 Watts

Challenging

Ravens Roost

24:26

7.2 Miles
17.7 MPH
200 Watts
Stormy Hollow

27:28

7.4 Miles
16.2 MPH
174 Watts
Odyssey

30:28

7.6 Miles
14.9 MPH
156 Watts
Oh Mama

30:53

7.9 Miles
15.2 MPH
174 Watts
Rough Rider

29:18

8.4 Miles
17.2 MPH
177 Watts
Falcon Flight

28:49

8.4 Miles
17.4 MPH
171 Watts
Outlaw Rock

41:27

10.0 Miles
14.4 MPH
163 Watts
Camel Country

40:33

10.0 Miles
14.8 MPH
170 Watts
Drifters Peak

35:54

10.2 Miles
16.9 MPH
204 Watts
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