Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Sharon Rohland
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, December 30, 2019
Time: 24:05
Distance: 5.09 Miles
Laps: 1.2
Calories: 142
Speed (MPH): 12.7 Avg / 14.9 Max
Power (Watts): 79 Avg / 111 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 115 Avg / 135 Max

Laps

4.42 mi in 20:48
0.67 mi in 3:17