Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erik Knight
Team: South Ave Gym (Grand Junction, CO)
Date: Wednesday, January 1, 2020
Time: 5:12
Distance: 1.42 Miles
Laps: 1.4
Calories: 55
Speed (MPH): 16.4 Avg / 20.2 Max
Power (Watts): 153 Avg / 230 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 116 Avg / 131 Max

Laps

1.00 mi in 3:07
0.42 mi in 2:05