Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Liz Dillon
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Thursday, January 2, 2020
Time: 59:49
Distance: 13.38 Miles
Laps: 3.3
Calories: 509
Speed (MPH): 13.4 Avg / 18.1 Max
Power (Watts): 122 Avg / 399 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 86 Avg / 167 Max

Laps

4.01 mi in 17:42
4.01 mi in 16:45
4.01 mi in 17:26
1.35 mi in 7:56