Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Corey king
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Thursday, January 2, 2020
Time: 18:58
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.8 Avg / 24.9 Max
Power (Watts): 133 Avg / 409 Max
Cadence (RPM): 82 Avg / 99 Max
Heartrate (BPM): 145 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.