Corey king
YMCA - Greater Oklahoma City - Healthy Living Center - Integris
40-49
Corey king
Marathoner Maintain Don't Gain Expresso Challenge @ Integris

All-time

Miles 50
Calories 2,010
Score 58,156

  • January 2, 2020

    11.6 Miles
    482 Calories
    0 Score
    Rides
    5.00 mi in 18:58
    4.53 mi in 20:59
    2.03 mi in 7:01

  • December 24, 2019

    13.5 Miles
    530 Calories
    0 Score
    Rides
    4.42 mi in 15:49
    4.01 mi in 14:51
    31,024 points
    3.73 mi in 13:36

  • December 7, 2019

    13.9 Miles
    556 Calories
    0 Score
    Rides
    3.37 mi in 11:54
    2.93 mi in 11:07
    2.91 mi in 10:06
    2.36 mi in 8:17
    Goal: 25 Calories
    2.36 mi in 8:54
    Goal: 25 Calories

  • November 30, 2019

    10.4 Miles
    382 Calories
    0 Score
    Rides
    2.03 mi in 7:21
    Goal: 1 Mile
    2.03 mi in 6:56
    Goal: 1 Mile
    1.75 mi in 6:20
    Goal: 1 Mile
    27,132 points
    1.50 mi in 5:09
    Goal: 1 Mile
    1.02 mi in 3:41
    Goal: 1 Mile
    1.00 mi in 3:49
    Goal: 1 Completed Lap
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Maintain Don't Gain Expresso Challenge @ Integris
How far can you go?!?
25 Nov 2019 - 5 Jan 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Maintain Don't Gain Expresso Challenge @ Integris
Maintain Don't Gain Expresso Challenge @ Integris
Ride of the Week: 48
Ride of the Week: 48

Basic

Expresso Speedway

3:49

1.0 Miles
15.6 MPH
116 Watts
Rolling Thunder

3:41

1.0 Miles
16.5 MPH
146 Watts
Redwood Dash

5:09

1.5 Miles
17.3 MPH
152 Watts
Titan Time

6:20

1.8 Miles
16.3 MPH
168 Watts
Campus Loop

7:21

2.0 Miles
16.5 MPH
145 Watts
Mini Mayhem

6:56

2.0 Miles
17.5 MPH
163 Watts
Evening Bliss

8:17

2.4 Miles
17.0 MPH
163 Watts
Rabbit Run

8:54

2.4 Miles
15.7 MPH
135 Watts
Lost Trail

10:06

2.9 Miles
17.3 MPH
172 Watts
Alpine Splash

11:07

2.9 Miles
15.7 MPH
171 Watts
Coastal Run

11:54

3.4 Miles
17.0 MPH
159 Watts
Catacombs

13:36

3.7 Miles
16.3 MPH
169 Watts
Bent Spoke

14:51

4.0 Miles
16.0 MPH
156 Watts
Fruitdale

15:49

4.4 Miles
16.8 MPH
147 Watts

Moderate

City Express

20:59

4.5 Miles
12.9 MPH
157 Watts
Dragon Fire

18:58

5.0 Miles
15.8 MPH
133 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default