Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: DIANE HENDERSON
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Saturday, January 4, 2020
Time: 18:43
Distance: 4.00 Miles
Laps: 1.2
Calories: 135
Speed (MPH): 12.8 Avg / 18.9 Max
Power (Watts): 97 Avg / 180 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 104 Avg / 142 Max

Laps

3.37 mi in 15:32
0.63 mi in 3:11