Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Susan Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, January 4, 2020
Time: 34:44
Distance: 7.01 Miles
Laps: 1.1
Calories: 215
Speed (MPH): 12.1 Avg / 17.8 Max
Power (Watts): 79 Avg / 310 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 118 Avg / 182 Max

Laps

6.33 mi in 30:35
0.68 mi in 4:09