Susan Bromhal
Health Unlimited
50-59
Susan Bromhal
Penta-kilo-miler Ride of the Week: 45

Year-to-date

Miles 12
Calories 334
Score 0

All-time

Miles 5,100
Calories 167,541
Score 0

Monthly Activity

  • November 14, 2024

    4.9 Miles
    130 Calories
    0 Score
    Rides
    4.92 mi in 26:34

  • October 10, 2024

    1.3 Miles
    33 Calories
    0 Score
    Rides
    1.04 mi in 7:04
    0.28 mi in 2:18

  • October 3, 2024

    1.2 Miles
    29 Calories
    0 Score
    Rides
    1.17 mi in 6:16

  • September 18, 2024

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 6:26

  • June 6, 2024

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.42 mi in 12:04

  • May 25, 2024

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 4:41

  • February 22, 2024

    0.3 Miles
    4 Calories
    0 Score
    Rides
    0.25 mi in 1:55

  • November 2, 2023

    0.4 Miles
    9 Calories
    0 Score
    Rides
    0.39 mi in 3:33

  • October 26, 2023

    1.4 Miles
    38 Calories
    0 Score
    Rides
    1.38 mi in 8:08

  • September 28, 2023

    1.1 Miles
    29 Calories
    0 Score
    Rides
    1.10 mi in 5:30
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Fangs of Fury
Ride 5 Hours
February 2024
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Tour d'Expresso 2023
Pick a Level and Complete all the Stages
1 Jul 2023 - 23 Jul 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
12 Days of eXpressMAS 2020
Ride the 12 Stages of eXpressMAS!
1 Dec 2020 - 24 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Vuelta a Expresso 2019
Pick a Level and Complete all the Stages
24 Aug 2019 - 15 Sep 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Tour d'Expresso 2019
Pick a Level and Complete all the Stages
6 Jul 2019 - 28 Jul 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Giro d'Expresso 2019
Pick a level and complete all the stages
11 May 2019 - 2 Jun 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Halloween to Christmas Battle - Stage 2
Weight gain over the holidays? Bah, Humbug!
28 Nov 2016 - 24 Dec 2016
Halloween to Christmas Battle
Candy, food, drinks...oh my!
1 Nov 2016 - 27 Nov 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour de Halloween
20 Sep 2015 - 31 Oct 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Tour de H.U.
February 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 35
Ride of the Week: 35
Workout Wizard
Workout Wizard
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 21
Ride of the Week: 21
Mini Giro
Mini Giro
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Titan
Titan
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Top 100 Titan
Top 100 Titan
Halloween to Christmas Battle - Stage 2
Halloween to Christmas Battle - Stage 2
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
Titan 5000 II
Titan 5000 II
Vuelta a Expresso
Vuelta a Expresso
Century Ride
Century Ride

Basic

Expresso Speedway

3:48

1.0 Miles
15.5 MPH
113 Watts
Rolling Thunder

3:45

1.0 Miles
16.2 MPH
142 Watts
Redwood Dash

5:41

1.5 Miles
15.6 MPH
121 Watts
Titan Time

8:23

1.8 Miles
12.4 MPH
104 Watts
Campus Loop

7:47

2.0 Miles
15.5 MPH
125 Watts
Mini Mayhem

8:04

2.0 Miles
15.0 MPH
112 Watts
Evening Bliss

9:17

2.4 Miles
15.1 MPH
121 Watts
Rabbit Run

9:29

2.4 Miles
14.7 MPH
118 Watts
Lost Trail

11:15

2.9 Miles
15.5 MPH
131 Watts
Alpine Splash

12:20

2.9 Miles
14.3 MPH
151 Watts
Coastal Run

13:23

3.4 Miles
15.1 MPH
119 Watts
Catacombs

18:35

3.7 Miles
11.9 MPH
94 Watts
Bent Spoke

16:14

4.0 Miles
14.6 MPH
128 Watts
Fruitdale

16:24

4.4 Miles
16.1 MPH
129 Watts

Moderate

City Express

22:27

4.5 Miles
12.1 MPH
136 Watts
Dragon Fire

19:10

5.0 Miles
15.6 MPH
125 Watts
Billy Goat Falls

23:20

5.4 Miles
13.8 MPH
127 Watts
Broken Spoke

22:11

5.4 Miles
14.5 MPH
127 Watts
Moody Ambush

22:26

5.4 Miles
14.3 MPH
124 Watts
Oblivion

28:12

5.8 Miles
12.2 MPH
83 Watts
Ironhorse Rush

25:48

6.0 Miles
13.9 MPH
120 Watts
Quicksilver

24:36

6.3 Miles
15.4 MPH
128 Watts
Farmers Bluff

27:22

6.9 Miles
15.2 MPH
126 Watts
Stump Puller

28:01

6.9 Miles
14.8 MPH
125 Watts
Apple Grinder

28:28

7.0 Miles
14.6 MPH
125 Watts
Sunday Afternoon

28:23

7.0 Miles
14.7 MPH
126 Watts

Challenging

Ravens Roost

30:34

7.2 Miles
14.1 MPH
122 Watts
Stormy Hollow

31:35

7.4 Miles
14.1 MPH
128 Watts
Odyssey

32:12

7.6 Miles
14.2 MPH
140 Watts
Wicked Workout

37:46

7.9 Miles
12.5 MPH
116 Watts
Oh Mama

38:48

7.9 Miles
12.1 MPH
118 Watts
Rough Rider

34:57

8.4 Miles
14.3 MPH
120 Watts
Falcon Flight

35:32

8.4 Miles
14.1 MPH
110 Watts
Track Fever

41:14

9.0 Miles
13.0 MPH
79 Watts
Monkey Pass

39:40

9.5 Miles
14.4 MPH
122 Watts

Extreme

Thunderball

46:18

10.7 Miles
13.9 MPH
119 Watts
Gut Buster

55:04

11.0 Miles
12.0 MPH
109 Watts
Lost Valley

58:25

11.5 Miles
11.8 MPH
107 Watts
Vindicator

57:53

12.2 Miles
12.6 MPH
104 Watts
Grape Stomper

57:04

12.2 Miles
12.7 MPH
116 Watts
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