Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, January 6, 2020
Time: 50:07
Distance: 12.70 Miles
Laps: 1.1
Calories: 591
Speed (MPH): 15.2 Avg / 28.6 Max
Power (Watts): 179 Avg / 320 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 136 Avg / 159 Max

Laps

11.81 mi in 46:14
0.89 mi in 3:53