Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, January 6, 2020
Time: 16:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 116
Speed (MPH): 14.3 Avg / 15.4 Max
Power (Watts): 98 Avg / 141 Max
Cadence (RPM): 59 Avg / 64 Max
Heartrate (BPM): 93 Avg / 104 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:13
1.00 mi in 4:05
1.00 mi in 4:06