Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Laura DuVall
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, January 6, 2020
Time: 25:13
Distance: 5.70 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 13.6 Avg / 19.1 Max
Power (Watts): 94 Avg / 235 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 130 Avg / 160 Max

Laps

5.00 mi in 21:08
0.70 mi in 4:05