Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Don LaSala
Team: Brian Taylor (Midland, TX)
Date: Monday, January 6, 2020
Time: 34:33
Distance: 10.01 Miles
Laps: 1.4
Calories: 406
Speed (MPH): 17.4 Avg / 23.7 Max
Power (Watts): 183 Avg / 521 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 166 Avg / 172 Max

Laps

6.98 mi in 23:22
3.03 mi in 11:11