Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ken Tholan
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Wednesday, January 8, 2020
Time: 18:57
Distance: 4.42 Miles
Completed:
Calories: 146
Speed (MPH): 14.9 Avg / 18.5 Max
Power (Watts): 105 Avg / 175 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 103 Avg / 119 Max

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