Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Don LaSala
Team: Brian Taylor (Midland, TX)
Date: Wednesday, January 8, 2020
Time: 16:05
Distance: 5.06 Miles
Laps: 1.3
Calories: 229
Speed (MPH): 18.9 Avg / 23.6 Max
Power (Watts): 227 Avg / 558 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 171 Avg / 179 Max

Laps

4.01 mi in 12:21
1.05 mi in 3:44