Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shelley Floro
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, January 9, 2020
Time: 13:42
Distance: 3.69 Miles
Laps: 2.5
Calories: 136
Speed (MPH): 16.2 Avg / 22.1 Max
Power (Watts): 148 Avg / 351 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 147 Avg / 191 Max

Laps

1.50 mi in 5:57
1.50 mi in 4:47
0.69 mi in 2:58