Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Melissa Monroe
Team: Healthtrax Fitness and Wellness - Newington (Newington, CT)
Date: Friday, January 10, 2020
Time: 25:02
Distance: 5.59 Miles
Laps: 1.4
Calories: 202
Speed (MPH): 13.4 Avg / 22.3 Max
Power (Watts): 119 Avg / 329 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 127 Avg / 189 Max

Laps

4.01 mi in 17:50
1.58 mi in 7:12

Personal Best

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