Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sharon Rohland
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, January 10, 2020
Time: 26:28
Distance: 5.54 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 12.6 Avg / 17.5 Max
Power (Watts): 84 Avg / 172 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 114 Avg / 132 Max

Laps

5.00 mi in 23:52
0.54 mi in 2:36