Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Crocker
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Saturday, January 11, 2020
Time: 54:41
Distance: 15.00 Miles
Laps: 3.0
Calories: 572
Speed (MPH): 16.5 Avg / 22.0 Max
Power (Watts): 156 Avg / 348 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 146 Avg / 232 Max

Laps

5.00 mi in 18:13
5.00 mi in 18:08
5.00 mi in 18:20