Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Friso K
Team: Crunch - Green Brook (Green Brook, NJ)
Date: Monday, January 13, 2020
Time: 55:02
Distance: 20.01 Miles
Laps: 4.5
Calories: 994
Speed (MPH): 21.8 Avg / 26.3 Max
Power (Watts): 286 Avg / 448 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 124 Avg / 199 Max

Laps

4.42 mi in 12:39
4.42 mi in 12:04
4.42 mi in 12:03
4.42 mi in 11:54
2.33 mi in 6:22