Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jason Yan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, January 13, 2020
Time: 58:09
Distance: 7.22 Miles
Completed:
Calories: 411
Speed (MPH): 7.4 Avg / 19.9 Max
Power (Watts): 94 Avg / 322 Max
Cadence (RPM): 85 Avg / 170 Max
Heartrate (BPM): 123 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.