Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, January 14, 2020
Time: 26:46
Distance: 5.43 Miles
Completed:
Calories: 183
Speed (MPH): 12.0 Avg / 20.9 Max
Power (Watts): 91 Avg / 229 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 120 Avg / 124 Max

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