Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Mark Knight
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Tuesday, January 14, 2020
Time: 45:02
Distance: 10.54 Miles
Laps: 3.6
Calories: 371
Speed (MPH): 14.0 Avg / 18.6 Max
Power (Watts): 119 Avg / 342 Max
Cadence (RPM): 82 Avg / 90 Max
Heartrate (BPM): 148 Avg / 224 Max

Laps

2.91 mi in 12:21
2.91 mi in 12:12
2.91 mi in 11:44
1.81 mi in 8:45